Due to COVID-19 our live face to face fitness timetable has changed. At present guidelines state no indoor exercise is to take place, therefore we have online pre-recorded sessions or virtual Zoom sessions available. 


Zoom classes are priced at £3 per session and can be purchased via the link below 



We also have pre-recorded content and short toning blasts which are priced at £15 per monthly subcription - there is no limit on how many you do. 


All online sessions are taught by Sam Nicholson - National Award Winning Fitness Professional and Disability Specialist.

Rockbox team taught with Joanne Thomas - Rockbox and National Award Winning Instructor